Every now and then I have trouble sleeping. Not for any reason I can pin-point. Not for caffeine or worry or my husband's snooring...none of that. Usually my mind is just full...won't shut down and be quiet. Night before last was like that. I couldn't sleep and couldn't sleep and finally it was 5:00 in the morning and I just gave up because the alarm would be going off in a couple hours anyways.
So, my question this week is...
Do you ever have trouble sleeping, for no particular reason?
I guess I am very lucky because I never have trouble sleeping. I usually fall asleep within minutes of hitting the pillow. And, I usually stay asleep the entire night. I know a lot of people struggle with being able to fall asleep; that would be hard to deal with for me.
ReplyDeleteYep, my mind gets like that too. And it is usually followed by a day the kids don't want to nap. ;)
ReplyDeleteInsomnia sucks! This whole week I've had trouble sleeping. I have a cold so I'll go to sleep then wake a few hours later then can't get back to sleep. Last night we had a nasty storm overnight with 40-50 mph winds. Another sleepless night, ugh! I'm hoping to catch a few ZZZs today.
ReplyDeleteYes - I've been off schedule for months now. I barely get 5 hours of sleep a day.
ReplyDeleteAbsolutely! I am not caffeine sensitive so it is never a coffee/tea issue! The last time this happened I just stayed up and did a ton of housework and projects....I was mowing the yard as soon as the neighbors went off to work! Tylenol PM prevented this from happening the next night! Plus I was exhausted!!
ReplyDeleteI usually take an antihistamine before I go to bed. That helps me sleep.
ReplyDeleteHave a great day!
http://harrietandfriends.com/2011/09/panoramas-and-that-trial-stuff/
I'm a match in water. Out like a light! lol No sleep problems here.
ReplyDeletealoha :)
I never have a problem sleeping. In fact, I could probably sleep standing up! LOL!
ReplyDelete